About the Show
This show is at a new time! Visit our DAILY SCHEDULE for additional show times.
The series follows the journey of a group of diverse women, ages 28 -52, who have decided to get ‘unstuck’ … to get their lives back. For all of them, fitness goals are the immediate symbol of their desire to reclaim their lives. All have tried to go it alone, but none have seen them through.
The barriers have been as diverse as the women themselves. One is a career woman who doesn’t know how to squeeze a fitness routine into her packed life. One is a former athlete who has, in her own words, “let herself go” and worries that she won’t ever be in shape again. For another, it’s the burden of grief from losing a sibling that she just can’t shake, and for still another, it’s about finding the best way to get in shape while dealing with a chronic illness. One of the women is just fed up with being winded every time she climbs a flight of stairs, and knows that at her age, it’s now or never.
All of these women share a common goal – to achieve overall fitness and wellness through a commitment to a fitness program, a healthy diet, and to also have some fun along the way.
Through this experience, they women will also regain their confidence and energy and with that, reclaim a sense of control over their lives. Together they will learn new skills, develop teamwork and discover a healthy lifestyle that can be maintained for the rest of their life.
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Sun Mar 14 01:00 - 01:30 AM
The division between those that have kids, and those that don’t, has always been evident, but it become especially so when the women choose an activity where they bring members of their families. The experience adds another layer of understanding between the women, and gives both sides more insight into the others’ situation. No one has had it easy.
Sun Mar 14 04:30 - 05:00 AM
The division between those that have kids, and those that don’t, has always been evident, but it become especially so when the women choose an activity where they bring members of their families. The experience adds another layer of understanding between the women, and gives both sides more insight into the others’ situation. No one has had it easy.
Mon Mar 15 12:00 - 12:30 PM
Mary is moving to another city for a new job, and the impending upheaval in her life threatens to throw her off track. Tracy knows all too well how easy it is to give up, and she rallies the group to share their support for Mary and remind each other that they’ve all come too far to give up now. As a symbol of moving forward with a new and happier life, and finally laying to rest the sad memories that have haunted her the past year, Mary takes the girls with her on a traditional Korean tribute to the dead – a tattoo in memory of her deceased brother.
Sun Mar 21 01:00 - 01:30 AM
Mary is moving to another city for a new job, and the impending upheaval in her life threatens to throw her off track. Tracy knows all too well how easy it is to give up, and she rallies the group to share their support for Mary and remind each other that they’ve all come too far to give up now. As a symbol of moving forward with a new and happier life, and finally laying to rest the sad memories that have haunted her the past year, Mary takes the girls with her on a traditional Korean tribute to the dead – a tattoo in memory of her deceased brother.