About the Show
Simple, Fresh, Delicious is an engaging cooking series with host Lovoni Walker; a successful Alberta chef, food stylist, and prodigious cookbook author.
While sharing her simple and healthy recipes, she extols the virtues of trying to eat more local, sustainable and seasonal cuisine.
Watch Lovoni prepare Simple, Fresh, Delicious recipes that dish up excellent nutrition, support local farmers, and encourage you to sit down at the table and enjoy mealtime... again.
Simple, Fresh, Delicious... saving the world, one bite at a time.
Check out simplefreshdelicious.com for more information.
Thu Mar 11 08:00 - 08:30 AM
Berries are native to many parts of the world especially Canada where they grow wild throughout woody and mountainous regions. And they have many culinary uses - from pies to popsicles from desserts to savoury sauces. It is hard to find someone that doesn't love them. And Lovoni's mom pays us a visit from 'down-unda'.
Thu Mar 11 01:00 - 01:30 PM
Berries are native to many parts of the world especially Canada where they grow wild throughout woody and mountainous regions. And they have many culinary uses - from pies to popsicles from desserts to savoury sauces. It is hard to find someone that doesn't love them. And Lovoni's mom pays us a visit from 'down-unda'.
Fri Mar 12 04:00 - 04:30 AM
On today's show we're looking at type 2 Diabetes and how our diet choices can prevent this silent epidemic rampant in our Western culture. Type 2 diabetes is a modern day disease, due mainly in part to a poor Western diet. It can be directly linked to obesity and the consumption of excessive amounts of processed foods high in salt, fat and sugar.
Fri Mar 12 08:00 - 08:30 AM
On today's show we're looking at type 2 Diabetes and how our diet choices can prevent this silent epidemic rampant in our Western culture. Type 2 diabetes is a modern day disease, due mainly in part to a poor Western diet. It can be directly linked to obesity and the consumption of excessive amounts of processed foods high in salt, fat and sugar.