Healthy Gourmet

Healthy Gourmethttp://www.myviva.ca/groups/healthy_gourmet/default.aspxThis show is at a new time! Visit our DAILY SCHEDULE for additional show times. Healthy Gourmet follows nutritionist Julie Daniluk and Chef Ezra Title as they carry the ongoing battle of taste vs. nutrition into the world of real people. Each episode will find Julie in the “nutrition” corner and Ezra in the “taste” corner going head-to-head with open minds and open mouths. Their ultimate goal is to help the chosen group find the right balance between food that’s heaenCommunityServer 2008.5 SP1 (Build: 31106.3070)Recipeshttp://www.myviva.ca/groups/healthy_gourmet/pages/recipes.aspxTue, 14 Jul 2009 14:39:59 GMTf38ce375-3b07-4916-8acc-7c45aaa772e5:338beth_y<h2>Recipes<br /></h2> <p><b>Episode #1 -</b> Reel Women Anglers</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/grilled-rainbow-trout-with-tomato-fennel-ragout.aspx">Grilled Rainbow Trout with Tomato Fennel Ragout</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/creamy-polenta-with-grilled-sweet-corn.aspx">Creamy Polenta with Grilled Sweet Corn</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/fennel-slaw-with-orange-and-yogurt-dressing.aspx">Fennel Slaw with Orange and Yogurt Dressing</a></li> </ul> <p><b>Episode #2</b> -<b> </b>Firefighters</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/flank-steak-lettuce-wraps.aspx">Flank Steak Lettuce Wraps</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/pasta-carbonara-with-broccoli-mushrooms-and-spinach.aspx">Pasta Carbonara with Broccoli Mushrooms and Spinach</a></li> </ul> <p><b>Episode #3</b> - Chrome Divas</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/basil-roasted-chicken.aspx">Basil Roasted Chicken</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/pearl-barley-risotto.aspx">Pearl Barley Risotto</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/celery-root-puree.aspx">Celery Root Puree</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/13/roasted-cauliflower-and-asparagus-with-chimichuri.aspx">Roasted Cauliflower and Asparagus with Chimichuri</a></li> </ul> <p><b>Episode #4</b> - Blue Heron Art Group</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/creamy-mushroom-soup-with-port-reduction.aspx">Creamy Mushroom Soup with Port Reduction</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/spaghetti-squash-pasta-with-chicken-meat-sauce.aspx">Spaghetti Squash Pasta with Chicken Meat Sauce</a></li> </ul> <p><b>Episode #5</b> - Dragonboat Racers</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/grilled-tuna-with-mango-relish.aspx">Grilled Tuna with Mango Relish</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/quinoa-with-shitake-mushrooms-and-grilled-bok-choy.aspx">Quinoa with Shitake Mushrooms and Grilled Bok Choy</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/grilled-pineapple-with-honey-yogurt.aspx">Grilled Pineapple with Honey Yogurt</a></li> </ul> <p><b>Episode #6</b> - Dancescape</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/miso-hot-pot-with-shaved-beef-and-mung-bean-noodles.aspx">Miso Hot Pot with Shaved Beef and Mung Bean Noodles</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/cooling-salad-with-coconut-dressing.aspx">Cooling Salad with Coconut Dressing</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/07/14/ginger-almond-cookies.aspx">Ginger Almond Cookies</a></li> </ul> <p><b>Episode #7</b> - Rawhide Adventures</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/grilled-beef-short-ribs-with-chili-herb-paste.aspx">Grilled Beef Short Ribs with Chili Herb Paste</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/stewed-white-beans-with-maple-syrup-and-dandelion-greens.aspx">Stewed White Beans with Maple Syrup and Dandelion Greens</a></li> </ul> <p><b>Episode #8</b> - Judy Inc.</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/gazpacho.aspx">Gazpacho</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/white-fish-ceviche.aspx">White Fish Ceviche</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/oysters-with-fresh-grape-melange.aspx">Oysters with Fresh Grape Melange</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/ricotta-olive-and-tomato-dolmades.aspx">Ricotta Olive and Tomato Dolmades</a></li> </ul> <p><b>Episode #9</b> - Etobicoke Dolphins</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/marinated-grilled-lamb.aspx">Marinated Grilled Lamb</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/apricot-and-walnut-gremolata.aspx">Apricot and Walnut Gremolata</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/grilled-vegetable-potato-salad.aspx">Grilled Vegetable Potato Salad</a></li> </ul> <p><b>Episode #10</b> - Boulderz Climbing Crew</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/marinated-nectarines.aspx">Marinated Nectarines</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/baby-carrot-pickle.aspx">Baby Carrot Pickle</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/ricotta-spread.aspx">Ricotta Spread</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/shrimp-escabeche.aspx">Shrimp Escabeche</a></li> </ul> <p><b>Episode #11</b> - Minten Family Farm</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/chicken-with-butternut-squash-puree.aspx">Chicken with Butternut Squash Puree</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/macaroni-amp-cheese-with-yellow-beans-amp-carrot-puree.aspx">Macaroni and Cheese with Yellow Beans and Carrot Puree</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/sweet-pea-hummus.aspx">Sweet Pea Hummus</a></li> </ul> <p><b>Episode #12</b> - Golf Buddies</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/spice-rubbed-rack-of-pork.aspx">Spice Rubbed Rack of Pork</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/farro-with-artichokes-tomato-escarole-radicchio-amp-pecorino.aspx">Farro with Artichokes Tomato Escarole Radicchio and Pecorino</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/shrimp-and-white-bean-salad-with-heirloom-tomatoes-summer-squash-amp-cucumbers.aspx">Shrimp and White Bean Salad with Heirloom Tomatoes Summer Squash and Cucumbers</a></li> </ul> <p><b>Episode #13</b> - Gardening Gals</p> <ul> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/yogurt-and-tamarind-marinated-cornish-hen.aspx">Yogurt and Tamarind Marinated Cornish Hen</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/tomato-peach-amp-herb-salad-with-raita-vinaigrette.aspx">Tomato Peach and Herb Salad with Raita Vinaigrette</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/grilled-apricot-and-mint-chutney.aspx">Grilled Apricot and Mint Chutney</a></li> <li><a href="http://www.myviva.ca/blogs/recipes/archive/2009/09/22/spiced-papadums.aspx">Spiced Papadums</a></li> </ul>