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Chef Worthy
Saturdays at 7pm &
Sundays at 6:30pm EST
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Fearless in the Kitchen
Saturdays at 5:30pm & 7:30pm EST
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Cook Yourself Thin
Friday and Sundays at 10AM & 5:30PM EST
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WORTHY
FEARLESS
...THIN
planked salmon with grilled veggies
seafood kabob
lamb chops
grilled steak
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quinoa with shitake mushrooms and grilled bok choy
pasta carbonara with broccoli mushrooms and spinach
flank steak lettuce wraps
grilled rainbow trout with tomato fennel ragout
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baked brown sugar custards
swiss rolls
tj s nifty and thrifty chicken pepper alfredo
quick cooking chili jambalaya
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cucumber tomato salad
cooling salad with coconut dressing
italian greens with balsamic dressing
coconut shrimp with curried tropical salad
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grilled pineapple with honey yogurt
light sweet scones
ginger almond cookies
chocolate cake
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Recipe of the Week
Miso Hot Pot with Shaved Beef and Mung Bean Noodles
Hot pot is the Chinese version of fondue - a fun and healthy way of cooking a meal! Yum!
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