From
He Said, She Said With Ken & Mary Jo
He Said, She Said with Ken and Mary Jo
Recipe By: Mary Jo Eustace
Episode #26
Thai Pesto
Ingredients
- 2 Cups Fresh Coriander
- 1 Cup Fresh Spinach
- 2 Cloves Garlic
- 1/2 Cup Compliments Almonds Sliced
- 1/2 Cup Compliments Peanuts Chopped
- 1/2 Cup Hoisin Sauce
- 3 Tbsp Soya Sauce
- 1 Tbsp Hot Sauce
- 4 Oz Limes, Juiced
- 3/4 Cup Olive Oil
- 1 Tsp Cumin
- Salt And Pepper To Taste
- 1 Lb - 1 1/2 Lbs Salmon
Directions:
- Combine in a food processor the coriander, spinach, garlic, almonds, peanuts, hoisin, soya sauce, lime juice, olive oil, cumin and salt and pepper. Mix well until it resembles a smooth paste.
- Marinate the salmon for 35 to 45 minutes. Then bake at 375 degrees for 25 to 30 minutes.
- Store any left over pesto in fridge in an airtight container covered with a bit of olive oil to help prevent it from discolouring. It should keep for about 1 week.
- Per Cup: 1121 Cal (68% from Fat, 16% from Protein, 15% from Carb); 47 g Protein; 88 g Tot Fat; 12 g Sat Fat; 56 g Mono Fat; 44 g Carb; 9 g Fiber; 7 g Sugar; 441 mg Calcium; 13 mg Iron; 1998 mg Sodium; 90 mg Cholesterol
- "Star Ingredient: Salmon"
He Said, She Said With Ken & Mary Jo Weekdays at 8:30am PST / 11:30am EST
He Said, She Said with Ken & Mary Jo, is a fresh, funny and delectable half-hour cooking show. This dynamic duo do their usual slicing and dicing of the food (and sometimes each other!), as they banter on about everything from their relationships to wine to foods that kids will love and ultimately show the viewers that if they can cook it …. so can anyone at home.
Each episode features Kostick and Eustace making two very different meals using one Star ingredient that ranges in scope from cauliflower to cod.
“Who knew that you could have so much fun and it is still legal,” says Eustace.
“I can’t believe that people think we are married,” counters Kostick.